Six Tips For Choosing The Best Online Dietitian
There are many reasons why online dietitians are hired more and more often. The fact that they offer comfortable services from home, without the need to travel, is one of the advantages of having personal dietitians who are just a click away.
Nowadays, making appointments with an online dietitian are becoming increasingly easy. You can book a dietitian via video conference and can be supported between visits by emails and messages.
As a Licensed and Registered Dietitian, I have been trained to implement science based, therapeutic diet and lifestyle modifications to help you achieve your goals in a realistic, safe and effective way. I have experience working as both a clinical Registered Dietitian (RD) at a large, Philadelphia hospital, and as an outpatient Bariatric and Weight Management Center as a weight loss dietitian. I have the experience to be able to offer you a wide range of services and areas of expertise based on your specific needs.
Choose The Best Weight Loss Dietitian To Help You With Your Goals.
When a person decides to lose weight, improve their digestive health, or change their eating habits for any reason, it is best to visit a dietitian. For example, if you want to lose weight under the guidance and scope of practice of a credentialed and licensed individual, visit a weight loss dietitian to support you through your weight loss journey. Nevertheless, many times people who call themselves “experts” in nutrition really just offer you “miracle diets”, supplements, or somewhat questionable methods while promising a rapid weight loss. The result, on the other hand, is not what was expected and causes frustration and abandonment. To avoid a bad experience, work with a professional and trusted online dietitian, such as Love City Nutrition LLC.
How To Find A Good Weight Loss Dietitian In Philadelphia
One of the first steps before embarking on your nutrition related journey is finding the right specialized weight loss dietitian, who can advise you without risking your health. There are certain relevant aspects to choose a personal dietitian to help you achieve your goals. Would you like to discover some of the keys to knowing how to recognize a good dietitian in Philadelphia? Take note of the tips for choosing the best online dietitian, below.
1. An Academic Background
The online dietitian must have demonstrable academic training. You do not want to leave your diet at the hands of someone without knowledge because it could put your health in danger. Ask for a valid certification that shows that the professional is a real weight loss dietitian with official and regulated training (undergraduate degree in nutrition and dietetics, masters degree in nutrition, a didactic internship experience of over 1200+ hours, successful passing of the RD exam, and licensure in their state of operation if state mandated).
2. Trust Comes First
Be suspicious of someone who promises success with what seems like a quick fix. In other words, every weight loss dietitian knows that small and steady changes build great results, rather than extreme changes that aren’t sustainable. The dietitian needs to inspire confidence in you so that you can speak openly about your future goals.
3. Health Is The Most Important
The dietitian must evaluate your medical background and devise a customized plan based on your specific needs and goals. Sometimes, there are other factors that need to be counseling on first for your best interest, prior to starting a weight loss diet. For example, if you are a stress or emotional eater, I may focus on helping you to work through those thoughts initially prior to weight loss. Keep in mind that a weight loss dietitian who only looks at whether you have lost weight, neglecting your integrity, making you feel bad or guilty for not losing weight; is not a competent professional.
4. Study Your Habits
Before designing your diet, it is most appropriate for the dietitian to analyze your habits and be interested in knowing if you take medication, suffer from illness, tastes, and cooking skills. It may seem strange to you, but he/she must know your situation to help your habits and set you up for success.
5. A Personalized And Supervised Diet
Your personal dietitian should listen to you closely during your initial session and learn about your habits, needs, preferences and goals in order to devise a plan for you. For example, if you really don’t enjoy cooking, your dietitian shouldn’t recommend intricate meals that take hours to cook. Or, if you dislike exercise classes, encouraging you to join CrossFit or an exercise group would not be a strong tactic to boost adherence to the program and create the results you are looking for.
6. Demonstrable Experience
It never hurts to learn about the experience before hiring an online dietitian. Thanks to the Internet, this task is quite simple. Typically, there are sites where patients want to express their satisfaction on the networks, being an excellent way to corroborate their professionalism. Additionally, feel free to reach out to the online dietitians to ask further questions. I always offer prospective clients a complimentary 15 minute phone call to see if my services are beneficial for them, and allow them to ask me any questions.
Interested in hiring an online dietitian? For inquiries, email me at Lovecitynutrition@gmail.com.